Yesterday afternoon we gathered together near the beach to do some yoga! We met Bodhi, our instructor from South Africa, and we introduced each other and started the activity.
We stretched, did the yoga session...
We meet at the Red Cross building on Bogatell beach at 18:00h. We need a minimum of 4 students and a maximum of 12 to make the activity happen. Pay at reception before Wednesday...
Every year during the summer months we organise yoga sessions in the evening. Last Thursday was the first one, on the beach! Our yoga teacher @_brendahofman_ helped us through all the poses while we...
Our Tuesday evening yoga sessions started again! Our yoga teacher Brenda @_brendahofman_ helped us through all the poses while we listened to the sounds of the ocean. Afterwards we felt very relaxed and ready...